{"title":"COLD \u0026 HOT THERAPY","description":null,"products":[{"product_id":"fitomo-fmac1-ankle-ice-pack-wrap-for-swelling-achilles-tendonitis-relief-plantar-fasciitis-relief","title":"Fitomo FMAC1 Ankle Ice Pack Wrap","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eSIZING \u0026amp; FIT: \u003c\/strong\u003ePlease refer to the size chart to ensure a proper fit. Choosing the correct size ensures optimal comfort and effective support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eLONGER RELIEF \u003c\/strong\u003e– Fitomo ice packs for injuries reusable features advanced 3D ThermalLock technology, retaining cold and heat 25% longer for consistent therapy that speeds up recovery and soothes pain effectively\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eSPEED UP RECOVERY\u003c\/strong\u003e – Designed with a thickened ankle structure, Fitomo form fitting ankle ice pack provides targeted compression to reduce swelling, improve circulation, relieve achilles tendonitis, plantar fasciitis, sore feet and heel\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eUPGRADED COMFORT WEAR \u003c\/strong\u003e– Made with premium silky cooling fabric, Fitomo ice packs for injuries reusable feels soft against the skin, minimizes irritation, and enhances the cooling effect, ensuring a soothing therapy experience\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003eDUAL COLD \u0026amp; HEAT THERAPY\u003c\/strong\u003e – Whether you need to reduce inflammation or relax stiff muscles, Fitomo ankle ice pack wrap seamlessly transitions between cold and heat therapy, offering versatile pain relief for any recovery need\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e\u003cstrong\u003ePERFECT FOR SPORTS \u0026amp; DAILY USE\u003c\/strong\u003e – Ideal for athletes, post-workout recovery, and anyone on their feet all day, Fitomo ice packs for injuries reusable helps relieve pain from sprains, strains, and other ankle discomforts, keeping you active and mobile\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitomo","offers":[{"title":"L","offer_id":46729162719387,"sku":"FMAC1BLL","price":27.99,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":46729162752155,"sku":"FMAC1BLXL","price":27.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7709\/6091\/files\/ankleicepackwrap01.jpg?v=1750817517"},{"product_id":"fitomo-fmwcp1-thumb-wrist-ice-pack-wrap","title":"Fitomo Thumb \u0026 Wrist Ice Pack Wrap  Covers Thumb Base \u0026 Webspace","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eGel that reaches the thumb base, not just the wrist\u003c\/strong\u003e\u003cbr\u003eMany wrist ice packs stop at the wrist, or have a simple hole for the thumb to pass through. The FMWCP1's gel pad is shaped to extend across the base of the thumb and the webspace between thumb and index finger — the area that tends to be involved when gripping, pinching or holding a phone is uncomfortable.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStays flexible when frozen\u003c\/strong\u003e\u003cbr\u003eThe gel is formulated to stay pliable straight out of the freezer rather than setting into a rigid board, so the wrap follows the shape of the hand instead of pressing flat against it.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable, not one-size\u003c\/strong\u003e\u003cbr\u003eA hook-and-loop strap lets you set how firmly the wrap sits — useful because a fixed-size sleeve can end up too tight across the hand. Two sizes are available; measure your wrist rather than guessing.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFits either hand\u003c\/strong\u003e\u003cbr\u003eThe wrap is symmetrical, so one unit works for the left or right hand.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCold and heat from the same wrap\u003c\/strong\u003e\u003cbr\u003eFreeze it for cold therapy or warm it in the microwave for heat, without needing separate products.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSession length and safety\u003c\/strong\u003e\u003cbr\u003eKeep cold sessions to 10–15 minutes with breaks in between — smaller areas like the thumb generally need less time than a larger joint. Always place a thin cloth between the pack and bare skin; never apply ice directly to skin. Stop immediately if you notice numbness, skin turning white or blotchy, or increasing pain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhen to get it checked\u003c\/strong\u003e\u003cbr\u003eSee a healthcare professional promptly if the thumb looks crooked or feels unstable, is numb, can't grip or pinch, has severe swelling or bruising, or started hurting after a fall or after being forced backward. These can indicate a fracture or ligament tear.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitomo","offers":[{"title":"S\/M","offer_id":47618013135003,"sku":"FMWCP1BLS","price":32.99,"currency_code":"USD","in_stock":true},{"title":"L\/XL","offer_id":47618013167771,"sku":"FMWCP1BLL","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7709\/6091\/files\/FMWCP1B-P2.jpg?v=1764224516"},{"product_id":"fitomo-fmwcp1-thumb-wrist-ice-pack-wrap-pink","title":"Fitomo FMWCP1 Thumb \u0026 Wrist Ice Pack Wrap Pink","description":"\u003cdiv id=\"featurebullets_feature_div\" class=\"celwidget\" data-feature-name=\"featurebullets\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"featurebullets\" data-csa-c-slot-id=\"featurebullets_feature_div\" data-csa-c-asin=\"B0FJL5S67S\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"gu0m05-i876xl-aivyof-cnfzit\" data-cel-widget=\"featurebullets_feature_div\"\u003e\n\u003cdiv id=\"feature-bullets\" class=\"a-section a-spacing-medium a-spacing-top-small\"\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eHow to select correct size? Measure the widest part of your hand. Size Chart: S\/M (2.6\"-3.5\"), L\/XL (3.5\"-4.5\"). Fit both hands\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eSTAY WARM \u0026amp; COLD 25% LONGER – Fitomo reusable wrist ice pack wrap features dual cooling system, Ice-silk fabric and expert-grade gel pad, retaining cold and heat 25% longer for consistent therapy that speeds up recovery and soothes pain effectively\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eSPEED UP RECOVERY – Designed with thickened gel pad for thumb and wrist, Fitomo reusable wrist ice pack wrap provides precision targeted pain relief from chronic pain like carpal tunnel syndrome, arthritis, tendonitis, quervain's tenosynovitis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eERGONOMIC FIT- Fits the contours of you hand, doing heat and cool therapy without limiting mobility. Ideal for athletes, gym-goers, office workers, and seniors. Supports recovery from weightlifting, typing, gardening, breastfeeding, crocheting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\n\u003cspan class=\"a-list-item\"\u003eUPGRADED COMFORT WEAR – Made with premium silky cooling fabric, Fitomo reusable hand ice pack feels soft against the skin, minimizes irritation, and enhances the cooling effect, ensuring a soothing therapy experience\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv id=\"provenanceCertifications_feature_div\" class=\"celwidget\" data-feature-name=\"provenanceCertifications\" data-csa-c-type=\"widget\" data-csa-c-content-id=\"provenanceCertifications\" data-csa-c-slot-id=\"provenanceCertifications_feature_div\" data-csa-c-asin=\"B0FJL5S67S\" data-csa-c-is-in-initial-active-row=\"false\" data-csa-c-id=\"yzf8q4-6cm2r9-g193tu-jqxo7l\" data-cel-widget=\"provenanceCertifications_feature_div\"\u003e\n\u003cdiv id=\"provenance-certifications\" class=\"a-section a-spacing-medium a-spacing-top-micro\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Fitomo","offers":[{"title":"S\/M","offer_id":47929964527771,"sku":"FMWCP1PS","price":32.99,"currency_code":"USD","in_stock":true},{"title":"L\/XL","offer_id":47929964560539,"sku":"FMWCP1PL","price":32.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7709\/6091\/files\/FMWCP1P-1-1.jpg?v=1769674230"},{"product_id":"fitomo-fmfc1-ankle-ice-pack-wrap","title":"Fitomo FMFC1 Ankle Ice Pack Wrap","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e30% LONGER-LASTING COLD: Silky Fabric for comfort, Expert Gel for enhanced cooling, and Targeted Thickening for focus combine to extend relief—perfect to relieve pain from ankle sprains, plantar fasciitis, heel pain, heel spurs and post-workout recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eTARGETED RELIEF WITH LOCALIZED THICKENING: Fitomo localized thickening locks cold compression exactly on the ankle joint, plantar fascia, and achilles tendon, transforming scattered cooling into highly effective swelling reduction and targeted pain relief\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eVERSATILE DUAL COLD \u0026amp; HEAT THERAPY: Reduce inflammation or relax muscles. Fitomo reusable gel ice pack wrap seamlessly switches between therapies for complete pain management in any recovery stage. Fits both left and right foot\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eSECURE 360° HANDS-FREE FIT: The flexible, form-fitting ankle brace provides full-coverage, non-slip support that stays put during movement, offering true hands-free convenience for active recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eINSTANT COMFORT \u0026amp; EASY USE: Get immediate cooling relief (freeze 2+ hrs). The soft, elastic material is lightweight and remains pliable when frozen, ensuring a comfortable, conforming fit—no hard ice lumps—for a pleasant therapy session\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitomo","offers":[{"title":"L","offer_id":48112220536987,"sku":"FMFC1BLL","price":28.99,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":48112220569755,"sku":"FMFC1BLXL","price":28.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7709\/6091\/files\/B0G5YRN3JH.jpg?v=1773132409"},{"product_id":"fitomo-fmkc1-knee-ice-pack-wrap","title":"Fitomo FMKC1 Knee Ice Pack Wrap Sleeve Thickened Core for Knee Pain","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eTARGETED RECOVERY SUPPORT. Fitomo knee ice pack wrap sleeve is designed to support knee pain and swelling during injury recovery, featuring a thickened cooling core that concentrates cold therapy where it is needed most\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eEXTENDED COOLING PERFORMANCE. Fitomo gel ice pack for knee delivers longer lasting cooling compared to standard ice pack for knee designs, helping maintain consistent relief for swelling support\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eSECURE NO SLIP COMPRESSION. Fitomo knee ice pack wrap provides stable compression fit that stays in place without rolling or sliding, supporting reliable cold contact during rest or light movement\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eFLEXIBLE AFTER FREEZING. Fitomo ice pack for knee remains soft after freezing and does not turn stiff or hard, allowing comfortable wear throughout recovery sessions\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eREUSABLE HOT COLD THERAPY. Fitomo reusable knee ice pack sleeve supports ongoing hot and cold therapy needs with leak resistant gel construction and size specific compression fit in S M L XL\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eWipe with damp cloth only and air dry\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitomo","offers":[{"title":"S","offer_id":48112557457563,"sku":"FMKC1BLS","price":31.99,"currency_code":"USD","in_stock":true},{"title":"M","offer_id":48112557490331,"sku":"FMKC1BLM","price":31.99,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":48112509747355,"sku":"FMKC1BLL","price":31.99,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":48112509780123,"sku":"FMKC1BLXL","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7709\/6091\/files\/FMKC1-1-4.jpg?v=1773132264"},{"product_id":"fitomo-fmkc1-knee-ice-pack-wrap-sleeve-thickened-core-for-knee-pain","title":"Fitomo FMKC2 Knee Ice Pack Wrap Sleeve Thickened Core for Knee Pain","description":"\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eLONGER LASTING COLD THERAPY - Thickened gel around the knee delivers up to 45 minutes of cooling to help reduce repeated refreezing while providing more consistent cold coverage for post surgery recovery and swelling relief\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eSOFT \u0026amp; FLEXIBLE AFTER FREEZING - Fitomo knee ice pack wrap features in premium solid gel stays flexible straight from the freezer to wrap comfortably around swollen or sensitive knees without the stiff feel common in liquid ice packs\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003e360 DEGREE COMPRESSION WRAP - Full wraparound design surrounds the front back and sides of the knee for more even cold and heat therapy while helping improve compression and stability during recovery\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eIDEAL FOR POST SURGERY RECOVERY - Designed for knee replacement ACL recovery meniscus discomfort swelling and physical activity recovery with adjustable straps that help keep the wrap securely in place\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\"\u003e\u003cspan class=\"a-list-item\"\u003eCOLD \u0026amp; HOT THERAPY IN ONE - Reusable gel wrap can be chilled for cold therapy or heated for soothing warmth making it suitable for recovery stiffness muscle fatigue and everyday joint discomfort\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Fitomo","offers":[{"title":"L","offer_id":49010488344731,"sku":"FMKC2BL","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0668\/7709\/6091\/files\/FMKC2-1-2_429900d9-ecca-4315-b294-aec6c10a8123.jpg?v=1784274515"}],"url":"https:\/\/fitomo.com\/collections\/cold-hot-therapy.oembed","provider":"Fitomo","version":"1.0","type":"link"}