Shaped for the ankle
A thickened, form-fitting gel structure wraps around the ankle so the cold or heat sits where you need it, with gentle compression to keep it in contact.
Cold or heat from one wrap
Freeze it for cold therapy, or warm it for heat. One reusable wrap covers both.
Soft against the skin
The inside is a silky cooling fabric that feels smooth and reduces rubbing.
For sport and everyday use
Useful after training, after a long day on your feet, or any time you want cold or heat therapy around the ankle.
Specifications
| Area |
Ankle |
| Therapy |
Cold and heat |
| Fit |
Form-fitting wrap with compression |
| Inner fabric |
Silky cooling fabric |
| Size |
L/XL — see size chart in the product images |
How to use
Cold: Freeze the wrap. If it feels too cold on contact, let it sit at room temperature for a few minutes. Place a thin cloth between the wrap and bare skin.
Heat: Warm the wrap as described in the included instructions, and test the temperature on your inner forearm before applying.
Keep cold sessions to 15–20 minutes, with breaks in between. Never apply ice directly to bare skin. Stop immediately if you notice numbness, skin turning white or blotchy, or increasing pain. If you have reduced sensation, circulation problems or diabetes, talk to a healthcare professional before using cold or heat therapy.
Fitomo products are designed to provide support, compression or cold and heat therapy during daily activities or sports. They are not intended to diagnose, treat, cure, or prevent any disease or medical condition. If you have severe pain, numbness, swelling, a recent injury, post-surgical needs, or worsening symptoms, consult a qualified healthcare professional before using this product.
